BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//David&#039;s Refuge - ECPv6.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:David&#039;s Refuge
X-ORIGINAL-URL:https://www.davidsrefuge.org
X-WR-CALDESC:Events for David&#039;s Refuge
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T190000
DTEND;TZID=America/New_York:20260915T200000
DTSTAMP:20260818T170529Z
CREATED:20260818T170528Z
LAST-MODIFIED:20260818T170529Z
UID:10000058-1789498800-1789502400@www.davidsrefuge.org
SUMMARY:5 Essential Habits to Transform Your Health
DESCRIPTION:Bettering your health and nutrition can feel like an overwhelming task\, especially when life keeps your calendar full. We’ll dive into the smallest steps we can take to start transforming our health and nutrition without having to start from square one or create a brand new routine. Join us as we explore the 5 Essential Habits to Transform your Health\, create your own personalized action plan\, and get real support from a Registered Dietitian. Improving your energy and health doesn’t have to be overwhelming. ** Virtual Event. Please use link to register and we will send you the zoom link. 
URL:https://www.davidsrefuge.org/event/5-essential-habits-to-transform-your-health/
ATTACH;FMTTYPE=image/jpeg:https://www.davidsrefuge.org/wp-content/uploads/2026/08/Nutrition-Webinar.jpg
END:VEVENT
END:VCALENDAR