SAMHSA’s National Helpline – 1-800-662-HELP (4357)
SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
Health and Human Services Referral Line: Dial 211
Healthline – Healthline cuts through the confusion with straightforward, expert-reviewed, person-first experiences — all designed to help you make the best decisions for yourself and the people you love.
Project Teach – Their mission is to strengthen and support the ability of New York’s pediatric primary care providers (PCPs) to deliver care to children and families who experience mild-to-moderate mental health concerns.
Contact Syracuse – Contact Syracuse has 24-hour telephone counseling, suicide prevention, crisis counseling & information and referral. They can be reached here: 1-315-251-0600 .https://www.contactsyracuse.org/
Find Apps to support mental health here: https://greatist.com/grow/resources-when-you-can-not-afford-therapy#mental-health-apps